Thoughts & News
Why Wrist Habits Stick Better Than Journals
Ever wondered why habits stick when you color them in but wither when you just think about them? Science explains it. Then you meet a Habit Loop and suddenly it...
Why Wrist Habits Stick Better Than Journals
Ever wondered why habits stick when you color them in but wither when you just think about them? Science explains it. Then you meet a Habit Loop and suddenly it...
The Science behind the Loop in 1 Minute
Discover the science behind the Habit Loop—Cue, Craving, Response, and Reward—and how this proven cycle can help you break bad habits and build lasting, positive ones. Learn how Habit Loop...
The Science behind the Loop in 1 Minute
Discover the science behind the Habit Loop—Cue, Craving, Response, and Reward—and how this proven cycle can help you break bad habits and build lasting, positive ones. Learn how Habit Loop...