Habit Loop FAQs
How do I use the Loop?
For a full breakdown, visit our How it works section to see the simple, step-by-step guide.
What Habit should I build or break?
Looking for some inspiration? Here are the top ten habits our customers are working on:
1. Drink More Water
Stay hydrated, stay sharp! Aiming for 8 glasses a day is a small shift that can lead to big benefits like better energy and focus.
2. Daily Exercise
Move more, feel great! From a daily walk to a quick 15-minute workout, staying active is a favorite for boosting both body and mind.
3. Meditation
Find your calm. Even just 5–10 minutes of meditation a day is helping many customers reduce stress and stay grounded.
4. Journaling
Clear your thoughts. Setting aside time to jot down reflections, goals, or gratitude is a simple way to improve clarity and mindfulness.
5. Read Every Day
Feed your mind. Whether it’s to unwind or learn something new, many are making it a Habit to read at least 1 page per day.
6. Cut Down on Screen Time
Less scrolling, more living. Reducing screen time, especially before bed, can improve sleep and help you stay more present.
7. Eat Healthier
Fuel your body right! Adding more veggies, cutting sugary snacks, or trying meal prepping are popular habits for boosting energy and well-being.
8. Break the Caffeine Habit
Sip smarter. Reducing caffeine intake can leave you feeling calmer and more balanced. Some are switching to herbal teas or cutting out that afternoon coffee.
9. Prioritize Deep Work
Get more done, stress less. Creating distraction-free time blocks for focused work can make a big difference in productivity and help you power through important tasks.
10. Build a Consistent Sleep Routine
Rested and ready. Going to bed and waking up at the same time every day (or reaching your sleep goal) can boost energy, improve focus, and help you feel more balanced throughout the day.
How long does it take to build my new Habit?
Ah, the golden question. It varies from person to person, but research says it takes about 66 days. We say, let’s make it stick with a 12-week challenge (that’s 3 Loops!). You’ve got this.
How Big is the Loop?
The Habit Loop is designed to fit most wrists comfortably, with a circumference of 19 cm. This makes it ideal for almost any wrist size!
Plus, the wristband is elastic, so it stretches easily when you put it on. You’ll enjoy a snug yet comfortable fit that moves with you throughout your day, ensuring your Habit Loop is always ready to keep you on track!
How do I receive my Milestone Loop?
Your Habit Loop journey is like earning belts in Karate—the more Loops you complete, the closer you get to mastering your habits! The journey doesn’t stop after 4 weeks; your Loop grows with you as you continue to build lasting habits.
After 12 weeks (3 Loops), you’ll unlock your first milestone: the Yellow Loop Tab. But here’s the catch—you’ll need to share your habit journey on our review blog here to receive it. This helps you celebrate your progress, inspire others, and engage with the community. If you don’t share your story, we can’t send your milestone Loop, so don’t miss out!
What if I miss a day on my Loop?
No sweat! Life happens. Follow our golden rule: “Never skip twice.” It’s okay to miss a day, just don’t make it a habit (pun intended).
Do I need to take my Loop off in water?
Nope! Your Loop is as committed as you are. Our textile Habit Tracking pens are water-resistant, so you can keep it on through showers, swims, and everything in between.
How many wristbands come in a pack?
Habit Loop packs include three wristbands, each lasting four weeks. This provides a 12-week habit-building journey.
How much is shipping?
UK shipping is just £3.99, and for our international friends, shipping starts at £7.99.
Standard delivery takes 3-5 business days, and we’ll send you a tracking number once your order ships. Keep an eye on your inbox!
What is your return policy?
We totally get it—sometimes things just don’t work out. If you’re not 100% happy with your Habit Loops, we’ve got you covered!
Returns:
You can return any unused product within 14 days of receiving it. Just make sure it’s in its original condition (loops still intact, pen unused). Drop us a message at info@habitloop.shop to get the process started. We'll provide you with a return label and instructions—easy as that!
Refunds:
Once we’ve received your return, we’ll process your refund within 5-7 business days. Refunds are issued to your original payment method, minus any shipping costs (yep, even superheroes need to charge shipping!).
Exchanges:
Need a different color or just changed your mind? We don’t do direct exchanges, but you can return your item and place a new order. That way, you get exactly what you want!
Habit Loop Kids FAQs
How does Habit Loop Kids work?
For a full breakdown, visit our How it works section to see the simple, step-by-step guide.
What habits or chores can I track with Habit Loop Kids?
You can use Habit Loop Kids to track a range of daily responsibilities, from making the bed to brushing teeth, doing homework, or helping with small household tasks. Choose age-appropriate tasks that reinforce positive routines.
What age range is Habit Loop Kids designed for?
Habit Loop Kids is ideal for children aged 4 to 12, but it can be adapted to suit older children as well, especially those learning about goal-setting and responsibility.
How Big is the Loop?
Habit Loop Kids is designed to fit most wrists comfortably, with a circumference of 15 cm. This makes it ideal for almost any wrist size!
Plus, the wristband is elastic, so it stretches easily when your Kids put it on. They’ll enjoy a snug yet comfortable fit that moves with you throughout your day, ensuring your Habit Loop is always ready to keep you on track!
How do rewards work with Habit Loop Kids?
Parents can set up rewards for reaching milestones, like completing a full week or finishing a wristband. These rewards can be as simple as extra playtime, a small treat, or a family activity, creating a positive reinforcement for consistent behavior.
What should I do if my child forgets to mark a day?
No sweat! Life happens. Follow our golden rule: “Never skip twice.” Encourage them to keep going!
Are Habit Loop Kids wristbands waterproof?
Yes, the wristbands are designed to be durable and resistant to everyday activities, including handwashing and light water exposure. However, we recommend removing them during bath time or swimming for the best longevity.
How many wristbands come in a pack?
Habit Loop Kids packs include three wristbands, each lasting four weeks. This provides a 12-week chore-tracking journey.
How much is shipping?
UK shipping is just £3.99, and for our international friends, shipping starts at £7.99.
Standard delivery takes 3-5 business days, and we’ll send you a tracking number once your order ships. Keep an eye on your inbox!
What is your return policy?
We totally get it—sometimes things just don’t work out. If you’re not 100% happy with your Habit Loops, we’ve got you covered!
Returns:
You can return any unused product within 14 days of receiving it. Just make sure it’s in its original condition (loops still intact, pen unused). Drop us a message at info@habitloop.shop to get the process started. We'll provide you with a return label and instructions—easy as that!
Refunds:
Once we’ve received your return, we’ll process your refund within 5-7 business days. Refunds are issued to your original payment method, minus any shipping costs (yep, even superheroes need to charge shipping!).
Exchanges:
Need a different color or just changed your mind? We don’t do direct exchanges, but you can return your item and place a new order. That way, you get exactly what you want!